Daily Workout - 13th Feb 2022.
#SwitchOn with Obi as he takes you through a RESET Weights class.
Class: Weights Only
Duration: 35 minutes
Equipment: Medium to Heavy Weights
It's time...to #SwitchOn
Daily Workout - 10th Feb 2022.
#SwitchOn with Matteo as he takes you through a ENERGY Rowing class.
Class: Rowing Only
Duration: 30 minutes
Equipment: Rower
It's time...to #SwitchOn
Daily Workout - 6th Feb 2022.
#SwitchOn with Matteo as he takes you through a FREESTYLE Strength and Conditioning class.
Class: Strength and Conditioning
Duration: 30 minutes
Equipment: Range of heavy weights
It's time...to #SwitchOn
Daily Workout - 1st Feb 2022.
#SwitchOn with Matteo as he takes you through a hybrid SWITCH ON class.
Class: Strength and Conditioning
Duration: 30 minutes
Equipment: Rower and Medium Weights
It's time...to #SwitchOn
