Daily Workout - 17th Feb 2022.
#SwitchOn with Pelé as he takes you through a RESET Upper Body Strength and Conditioning Class
Class: Strength and Conditioning - Upper Body
Duration: 35 minutes
Equipment: Medium Weight Dumbbells
It's time...to #SwitchOn
Daily Workout - 16th Feb 2022.
#SwitchOn with Obi as he takes you through a RESET Rowing only class.
Class: Rowing Only
Duration: 35 minutes
Equipment: Rower
It's time...to #SwitchOn
Daily Workout - 13th Feb 2022.
#SwitchOn with Obi as he takes you through a RESET Weights class.
Class: Weights Only
Duration: 35 minutes
Equipment: Medium to Heavy Weights
It's time...to #SwitchOn
Daily Workout - 10th Feb 2022.
#SwitchOn with Matteo as he takes you through a ENERGY Rowing class.
Class: Rowing Only
Duration: 30 minutes
Equipment: Rower
It's time...to #SwitchOn
