Daily Workout - 1st Feb 2022.
#SwitchOn with Matteo as he takes you through a hybrid SWITCH ON class.
Class: Strength and Conditioning
Duration: 30 minutes
Equipment: Rower and Medium Weights
It's time...to #SwitchOn
#SwitchOn with Tess as she takes you through a full body, hybrid SWITCHON express class.
Class: Hybrid
Duration: 30 minutes
Equipment: Medium to Heavy Dumbbells
It's time...to #SwitchOn
