6th May 2022.
#SwitchOn with Nickol as she takes you through a 20 Stamina Express Row
Duration: 20 minutes
Equipment: Rower only
It's time...to #SwitchOn
9th April 2022.
#SwitchOn with Nickol as she takes you through a 25 minute Recharge Rowing Only Class
Class: Rowing Only
Duration: 25 minutes
Equipment: Rowing Machine
It's time...to #SwitchOn
29th Mar 2022.
#SwitchOn with Ria as she takes you through a RESET Rowing Only Class
Class: Rowing Only
Duration: 35 minutes
Equipment: Rowing Machine Only
It's time...to #SwitchOn
Daily Workout - 16th Feb 2022.
#SwitchOn with Obi as he takes you through a RESET Rowing only class.
Class: Rowing Only
Duration: 35 minutes
Equipment: Rower
It's time...to #SwitchOn
Daily Workout - 10th Feb 2022.
#SwitchOn with Matteo as he takes you through a ENERGY Rowing class.
Class: Rowing Only
Duration: 30 minutes
Equipment: Rower
It's time...to #SwitchOn
Daily Workout - 29th Jan 2022.
#SwitchOn with Matteo as he takes you through a rowing only STAMINA class.
Class: Strength and Conditioning
Duration: 30 minutes
Equipment: Rower
It's time...to #SwitchOn
#SwitchOn with Dan as he takes you through a rowing only FREESTYLE express class.
Class: Rowing only
Duration: 30 minutes
Equipment: Rower
It's time...to #SwitchOn
#SwitchOn with Pelé as he takes you through a rowing only, hybrid ACTION class.
Class: Hybrid
Duration: 30 minutes
Equipment: Rowing machine
It's time...to #SwitchOn
#SwitchOn with Dan as he takes you through a rowing only RESET class.
Class: Rowing Only
Duration: 30 minutes
Equipment: Rower
It's time...to #SwitchOn
