Daily Workout - 10th Feb 2022.
#SwitchOn with Matteo as he takes you through a ENERGY Rowing class.
Class: Rowing Only
Duration: 30 minutes
Equipment: Rower
It's time...to #SwitchOn
Daily Workout - 29th Jan 2022.
#SwitchOn with Matteo as he takes you through a rowing only STAMINA class.
Class: Strength and Conditioning
Duration: 30 minutes
Equipment: Rower
It's time...to #SwitchOn
#SwitchOn with Dan as he takes you through a rowing only FREESTYLE express class.
Class: Rowing only
Duration: 30 minutes
Equipment: Rower
It's time...to #SwitchOn
#SwitchOn with Pelé as he takes you through a rowing only, hybrid ACTION class.
Class: Hybrid
Duration: 30 minutes
Equipment: Rowing machine
It's time...to #SwitchOn
