#SwitchOn with Dan as he takes you through a core-focused RESET express class.
Class: Bodyweight
Duration: 30 minutes
Equipment: Mat
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#SwitchOn with Tess as she takes you through a full body ACTION workout.
Class: Strength
Duration: 35 minutes
Equipment: Heavy and Medium Dumbbells
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#SwitchOn with Tess as she takes you through a full body STAMINA express class.
Class: Strength and Conditioning
Duration: 30 minutes
Equipment: Light, Medium, Heavy Dumbbells
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#SwitchOn with Tess as she takes you through a upper body ACTION workout.
Class: Hybrid
Duration: 40 minutes
Equipment: Medium Dumbbells
It's time...to #SwitchOn